There is a slew of different positive reasons to live in a mountain town. Continue reading to discover 5 of the top benefits of living right by the mountains!

Fresh air

This is a really important factor on our list. When you live in a more isolated and natural part of the world you can also enjoy cleaner air. Living in cities and big towns can cause a lot of pollution which can have a negative impact on your long term health. On top of this, the smell of pine and other mountain scents is a great stress reliever!

Active lifestyle

When you live near the mountains you'll be inspired to be more active in your day to day life. Whether you enjoy trekking, hiking or are more adventurous with rock climbing, or mountain biking, there's something for everyone. This kind of lifestyle can have a profound impact on your physical health.

Mental balance

According to many scientific studies, regular exercise in the great outdoors does wonders for our mental health. Even just enjoying the view of your local mountain ranges can uplift your mood and inspire you throughout the day.

Relieve your stress levels

Chronic stress can lead to several mental and physical problems. This is why busy cities can be such difficult places to live in, even just because of the air and noise pollution. Living close to nature and surrounded by breathtaking scenery can go a long way to promoting lower stress levels.

Sleep more

Without the hustle and bustle of the city, it's easier to get better quality sleep. Living near the mountains can also inspire you to exercise more and get in touch with nature. Both of these things are proven to help ease anxiety and improve sleep patterns.

These are just a few of the mental and physical benefits of living near the mountains and enjoying a complete lifestyle change!

Here is a list of best places to live near mountains in the United States.

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